Happy New Year! If I said I was sad to see 2024 end I would be lying! I am so happy it is over! I love to sit and reflect on the year...

I have always struggled with taking self care seriously. I’m not sure why I push it off so much. Actually I know why, because i suffer...

In the world we live in, mental health should be on the top of everyone's priority list. Is it on mine?? Nope! Do I have good intentions...

This is my first time trying to blog so please bear with me! First, I am a mom to a beautiful two-year-old. Second, I am a Hairstylist...